If you’ve ever tried a diet, you know that quick n’ easy ways don’t work. I COMPLETELY understand the dieting mentality. 2 weeks and 20 pounds gone!? Hell ya, sign me up! 2 weeks pass, you lose 20 pounds and reward yourself with ice cream, only to step on the scale and realize you’ve already …
This 43 year old, 13 year teaching yoga light and I crossed paths in 2010 when I started going to hauteyoga Queen Anne. She, along with a few special teachers, got my attention. When you walk into this space in Upper Queen Anne, you are greeted by a radiant gal, ready to check you in. …
I am gearing up for a Bachelorette party this weekend, except for the fact that I’m not really “gearing up.” A little over 2 years ago, I’d be going on some crazy 3 day cleanse where I do nothing but drink green juice, hit up 2 a days at the yoga studio and try to …
