become her

Think having it all: your best body, best life, most romantic relationship, no bloat, all the wonders of the world comes from being perfect? Having everything together? Think again.  “I’ve read so many things on the internet, but don’t know what to eat!” This is the reason clients come to me for private coaching.  The …

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DON’T QUIT, TAKE A BREAK WHEN YOU FEEL OVERWHELMED

DON’T QUIT, TAKE A BREAK WHEN YOU FEEL OVERWHELMED Just returned home from a bachelorette party…I’ll be honest, the late nights, drinking more than my non – existent drinking, no sleep, activity after activity…all the things I used to do on the weekends as a twenty something took a toll this morning as a thirty …

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most people stop right before they hit it big

You hear it all the time, right? Like Chrissy Metz, from This Is Us. She had 70 cents left in her bank account when she auditioned for her starring role and SHE GOT THE JOB! Most people hit it big years and years after they put in the work, the time, the sacrifice. I don’t …

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