Your subconscious mind holds the beliefs that aren’t true. “Oh my god if I spend $3,000, I’ll never get it back.” But what if you spent that $3,000 and tripled it? You need to put yourself in an environment of accountability and energy of abundance. I was in the loop. It was 2015 and we had just …
Meet Cheryl: In this week’s How SHE did it interview, we have Cheryl Ross, a world class dog trainer who lost 16 pounds in less than 90 days and continued losing even more weight post graduating! Cheryl used the Fearful to Fit program to not only lose the weight, she also reframed time in the kitchen as …
Think having it all: your best body, best life, most romantic relationship, no bloat, all the wonders of the world comes from being perfect? Having everything together? Think again. “I’ve read so many things on the internet, but don’t know what to eat!” This is the reason clients come to me for private coaching. The …
