Lessons

if you’re not getting results…

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I’m writing to you today… the woman who gives her all, who for the most part follows the plan, who’s done the inner work, but can’t seem to reach the finish line.

Maybe you’re trying to lose 20 pounds, but you’re stuck. You lost 10, but the last 20 is like trying to move a boulder and you’re getting damn tired.

Maybe you’ve been trying for years to hit six-figures with your business, but all your effort falls short and at the end of every month you feel like giving up.

Or maybe your results are in a completely different area, maybe you’re awesome at creating, but when it comes to implementing, you are a frozen ice cube.

This is for you today… and if this doesn’t resonate, forward it to someone you can think of who needs to hear it…

You choose what to do with the hours you’re gifted every day.

You get stuck in a cycle that you create.

You fulfill a limiting belief.

You unknowingly manifest the same outcome.

So how do you create the reality that you want, get out of a toxic cycle and clear a limiting belief?

Step One: Gratitude. I hate when people say this to me because it’s like, shut up, I am grateful. But the kind of gratitude I’m talking about is writing down what you’ve accomplished, the women you’ve supported and the women who’ve supported you. Write it down. This will shift you into an energetic state of attraction and will align the right people to come into your life. Who are you calling in today, this week, this month, this year?

Step Two: Sweat. It’s not just mind. It’s mind, body, soul. Confidence soars after a workout. You feel pride about working out. Whether it’s a restorative yoga class, hopping on a spin bike or taking a walk in nature. Get your damn blood flowing. Stagnant blood = a less alert mind = fog.

Step Three: Work with someone you trust. Someone who you’ve watched go from this to that. Someone who has what you want and knows that just being in her energy will get you into action.

Would love to hear what step you’re most excited about taking this month. Is it step 1, 2 or 3? Now get into action you wild, daring, bold woman who’s in the arena!! You ain’t no spectator!!

P.S. IN JUST 9 SHORT MONTHS, THE ACTIVATE YOUR IT FACTOR MASTERMIND WILL HELP YOU BUILD AN AUTHENTIC BRAND DOING WHAT YOU LOVE (AND YOU’RE NATURALLY BRILLIANT AT!) EVEN IF YOU’VE BOUGHT THE PROGRAMS, SPENT THE MONEY AND TRIED ALL THE THINGS BEFORE!

Have you ever looked out at the sea of successful entrepreneur women and secretly asked yourself “Who am I to deserve the kind of success she has?” 

Well I’m here to ask you…. WHO ARE YOU NOT TO?

 I believe every woman has gifts inside that are just waiting to be brought to the surface. 

We’re taught to keep our magic inside and not shine too brightly…so we mask our gifts and live life under the radar. But I see you girl.

I know that deep down…you’re on this page…because there’s a superstar underneath the cloak of all your “shoulds.” 

She’s the IT Girl version of you–you’ve let only a few people meet her until now….but you know it’s time to go big or go home. This business you’ve been dreaming of is possible when you activate your true gifts.

 Are you ready to start making a real income living from your gifts and getting paid to do what you love (without wandering around aimlessly without a plan?) 

I’ve put ALL my magic into The Activate Your Gifts Mastermind and it’s THE ONLY container where I personally coach you how to activate your IT factor and build an authentic brand to get paid for doing what you love (and you’re naturally brilliant at!)

It’s the only sisterhood where you’ll:
– Get crystal clear on your gifts and know exactly how to use them to grow your business
– Remove the beliefs that have kept you stuck in self-doubt and questioning your worth
– Be placed into an energetic state of attracting aligned opportunities with women just as ambitious as you! 

And all of that in as little as in just 9 months even if you’re worried you’ve been stuck at the front door of business growth for a while now.  That all changes TODAY.


CHECK IT OUT HERE —–>>> https://www.jmuenz.com/activate-your-gifts-mastermind/

I had to do something drastic to pull me out of the loop

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Your subconscious mind holds the beliefs that aren’t true.

“Oh my god if I spend $3,000, I’ll never get it back.”

But what if you spent that $3,000 and tripled it?

You need to put yourself in an environment of accountability and energy of abundance.

I was in the loop.

It was 2015 and we had just bought a house and moved from Seattle to Gig Harbor after getting married.

I knew I wanted to be a Health Coach, but after making basically no money as a full-time fitness instructor, I didn’t think it was possible to make more than $40,000 a year.

I had maxed out my efforts, bought all the DIY programs and watched all the free content on how to make my passion an actual business, but I was tired.

Exhausted. Working to the bone with a full coaching schedule, but making the tiniest amount of money, I was desperate, but trapped in the loop.

“I make no money, so I have none to invest.”

Hmmm…. 

I got on a call with someone I knew I would kill it with, because I liked her vibe and I liked how powerful I felt when talking to her. I felt like I could actually make it with her on my side.

It was on this call that I got out of the loop.

I said yes, didn’t have the money to invest and took a chance on me.

Something I thought I had done, but not at this level and it skyrocketed my commitment, confidence and goals to succeed.

It’s been nearly four years of hard work, dedication and focus and I’ve doubled my income every year since working with her.

I always think… “what if I would’ve said no AGAIN and stayed in the loop of, can’t invest because I’m scared?” I already know what would’ve happened, because I had been doing it for 4 years prior to hiring a coach.

In 12 days I’m heading to Arizona for a retreat and photo shoot and it’s because I got out of the loop.

Take my advice and get out of the loop!

Cheers to the most epic 2020,
J Muenz
CEO Fearful to Fit + Activate Your Gifts
J@jmuenz.com
www.jmuenz.com 
P.S. Until you work with someone who knows how to get you to the deepest level of healing to make room for growth, the foundation ain’t solid sista. It’s like a grumbly mess and it’s in desperate need of a clean up service.

We reprogram your mind to be a “fit” mindset. Not a fearful one, that attracts all that pain and
operating out of fear.

 (hence Fearful to Fit)

 With less than 2 days left of 2019, you can have a plan unique to you for the first 90 days of 2020.

 HERE’S HOW IT WORKS:
– 6 private coaching calls
– Unlimited Voxer coaching (think walkie talkie)
– Unlimited Email Support
– session notes within 48 hours of session
– recommendations to experts and the best products I use
– VIP Day (bonus ending Dec 31)

So, if you want a plan unique to you apply to your 15-minute decision making call:
 https://www.jmuenz.com/booknow/

How Cheryl lost 16 pounds and decided fear wasn’t going to hold her back

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Meet Cheryl:  In this week’s How SHE did it interview, we have Cheryl Ross, a world class dog trainer who lost 16 pounds in less than 90 days and continued losing even more weight post graduating!

Cheryl used the Fearful to Fit program to not only lose the weight, she also reframed time in the kitchen as meditation versus reaching for the quick grab n’ go’s.

So How Did SHE Do It?

The Challenge:  

Cheryl tried losing weight on ALL THE DIETS, had success and once they were over, went right back to eating in a way that was comfortable. The weight crept back on and she was at a loss. She hated being in the kitchen, her work schedule was back to back and she had no extra time to shop n’ chop produce.

She also didn’t how to to wear anything other than work clothes and since she works with dogs all day, you can imagine she’s usually in a t – shirt and pants she can get dirty in. She wanted to spruce it up, but wanted to wait until she lost some weight before she started changing how she was dressing.

The Solution:  

You’ll watch Cheryl say on the video below that she wasn’t sure at the beginning of our call how it would go. She may have even mentioned, “scam!” She said during the call she started to soften and when she tried to get out of moving forward, I said, “Cheryl, don’t make fear the decision maker.” It was the start of multiple life changes throughout our time together.

We created a solution for what to eat based on what she already liked to eat and focused on eating real food that was quick n’ easy. I also challenged her to attack a few foods she wasn’t familiar with and she ended up liking them.

Her weight loss inspired a personal stylist consultation that this 30 year old felt excited about! Yes! She can rock the stylish outfits that also work for being in the barn all day.

The Results:  

Cheryl lost 16 pounds, learned how to feel good in her body based on her new-found and very strong intuition and realized how eating healthy affects who she is as a person.

HER future:

As a Fearful to Fit Graduate, she’s continuing to lose weight at a pace that works for her, she’s even set a new goal! She’s about to finish up a life coaching certification program and is creating new programs within her dog training business.

It’s time to Activate Your Gifts + Experience your Own Fearful to Fit Transformation,

Book your breakthrough call: https://www.jmuenz.com/booknow/

Watch Cheryl describe her experience with the Fearful to Fit program:
CLICK HERE FOR VIDEO