Ladies… It is no easy task, to stay on task. RIGHT!? I didn’t know how much harder and yet easier things would get after having a kid. On one hand, your schedule is not your own. You are a slave to your house during nap time and your previous life of just leaving on a …
Too excited to read and want to go listen? Head to iTunes or go here: https://inmysweats.podbean.com/ So, you might be wondering why I named my podcast, “In My Sweats.” I worked with my podcast coach on the title and found myself trying to be someone I wasn’t. My initial idea was to name …
I know… Blanket statement, right? From my experience, both personally + professionally, it’s true. When you consume sugar, you’re more likely to be in rollercoaster relationships and emotions. What would happen if you removed sugar from your life? Imagine feeling satiated the whole day, so you’re not reaching for sugar when it’s 3pm and sugary …
