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J Muenz
J Muenz
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Branding Like a MF Boss

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Course Content

Building Like A MF Boss

Hey, I’m J.

I’m a Health Coach, Detox Specialist and former Fitness Model turned Mama on a mission to help you lose weight, wounds + worries.

Learn to love yourself while losing weight so that you can BREAK FREE from the invisible chains you keep on your body and your potential.

My Story

The Latest

  • here’s what I wish people knew about toxic mold and detoxing from it
  • How Tamara went from anxious and uncertain to intuitive and motivated in less than 21 days
  • How Cassie went from having an unbalanced lifestyle that was costing her health to healing her body…
  • it only took 8 years to see how lucky I was
  • HOW PAULA WENT FROM SCATTERED AND ANXIOUS TO TRUSTING HERSELF (AND LOST 10 POUNDS AS A BONUS!)

Categories

  • ADD
  • ADHD
  • Advice
  • Blog
  • bulimia
  • Business – null
  • eating disorder
  • fashion
  • Fearful to Fit Retreats
  • Food
  • General Health
  • Introspection
  • Lessons
  • Motherhood
  • Nutrition
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  • Results
  • Sugar Detox
  • Testimonials
  • Uncategorized
  • Weight Loss
  • Yoga

Archives

Recent Comments

  • Geoffrey Goldkamp on What no one tells you about motherhood
  • Bobbie Delallo on What no one tells you about motherhood
  • J Muenz on Step Into Your Gifts, Your Strengths and Your Talents
  • film on How Cassie went from having an unbalanced lifestyle that was costing her health to healing her body…
  • Tamara Lissandrello on Step Into Your Gifts, Your Strengths and Your Talents
Let's be friends on Instagram! @jj.muenz
Proud to be celebrating a holiday with people that Proud to be celebrating a holiday with people that make me feel like this country is still worth fighting for. To the firefighters and paramedics who answer the 9-1-1 calls and rush into situations where everybody’s running out, thank you. ❤️‍🔥
Change your words, change your outcome 💋 Change your words, change your outcome 💋
Discover what’s Untapped… Untapped is a 6-Mon Discover what’s Untapped… Untapped is a 6-Month Experience starting in January and includes 2 luxury infused retreats… The first retreat is designed to ignite your feminine essence. Just by attending you'll begin to tap into parts of yourself that have been sleeping. As those begin to wake up your gifts become stronger, your intuition is heightened and you'll start to attract and magnetize naturally... effortlessly... easily. The second retreat will be more businessy with a photo shoot, branding expert and more strategy focused... still with a feminine flow influence so it'll be fabulous AND you'll walk away with tangible steps for your business. This program includes private coaching, once a month group trainings and is the only private coaching I’ll be offering in 2023. 💋 Tap the link
The wild woman frees the good girl ❤️‍🔥 The wild woman frees the good girl ❤️‍🔥
In 2017, Bode was born after a 25 hour labor, 4 ho In 2017, Bode was born after a 25 hour labor, 4 hours of pushing and eventually an emergency cesarean. Childbirth kicked on a full blown auto immune that had been lurking around for years before. No matter what I ate, drank or tried to safely supplement with, I couldn’t build my blood after I had him. My pulse weakened and I was scared to sleep because of my low blood pressure. I thought I would die. During this time, I was co-leading a detox. That’s right, 4 days after I gave birth. I was making $1,000ish and it meant everything to me. Unfortunately, the coach I was running it with kept all the money… payments were being made through her website and I trusted her. So I had a newborn baby while money I was depending on was now gone and felt like I was dying. Not a high moment. While begrudgingly drinking another beet smoothie (blood builder) and staying up til 2am to figure out how to make back the money lost, I thought, “this is insane!! Why can’t I be a “normal” person and get a regular job?! I’m literally killing myself and for what!!” That was 5 years ago. This month, I made $90K 🤯 I’m looking at that version of myself and wanting to say this… “There’s an easier way. A way that prioritizes sleep, your health, your relationships and pleasure. You’re on your way. Choices are abundant and when you speak with your heart, people will feel you. Do the work. You don’t have to be hyper-independent and non-stop to create the results you want. Learn from everybody. Magic is just around the corner.” If you want to taste the magic, join us in Untapped. 👇🏽👇🏽👇🏽 https://www.jmuenz.com/untapped/
Double tap if you love Abraham 🤍 Double tap if you love Abraham 🤍
This applies to everything. ❤️‍🔥 This applies to everything. ❤️‍🔥
A big part of my purpose in this lifetime is to sh A big part of my purpose in this lifetime is to share possibility… Possibility of healing from an eating disorder, even after 10 years of losing and gaining weight. Possibility of healing from mold, even though it feels like you might die. Possibility of having a solid marriage, even if you thought you weren’t worthy of an uncomplicated relationship. Possibility of having a rewarding, soul filling, multi six-figure biz BECAUSE of your learning disabilities. Don’t let anything hold you back from living an epic life. 💋 Extended payment plan for Untapped ends June 30th. Untapped is a 6 Month Experience starting in January. Includes: 💋6 Months of Private Coaching 💋6 Trainings centered around energy expansion, spiritual principles of wealth and inner healing 💋2 All-Inclusive Luxury Retreats (in person!) 💋Untapped Gift Package The first retreat is designed to ignite your feminine essence. Just by attending you'll begin to tap into parts of yourself that have been sleeping. As those begin to wake up your gifts become stronger, your intuition is heightened and you'll start to attract and magnetize naturally... effortlessly... easily. The second retreat will be more businessy with a photo shoot, branding expert and more strategy focused... still with a feminine flow influence so it'll be fabulous AND you'll walk away with tangible steps for your business. Extended Payment Plan Ends in 2 Days: https://www.jmuenz.com/untapped/ #untapped


DISCLAIMER OF HEALTH COACHING SERVICES J Muenz encourages her client's to continue to visit and to be treated by his/her healthcare professionals, including, without limitation, a physician. Understand that J Muenz is not acting in the capacity of a doctor, licensed dietician, nutritionist, psychologist or other licensed or registered professional. Accordingly, you understand that J Muenz is not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.

© 2022 Fearful to Fit  ∞  Website by Ember & Co
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