Meet Tamara: In this week’s How SHE did it interview, we have Tamara Diles Lissandrello, a Mama of two and essential oil business owner, who went from perfectionist anxiousness to trusting her intuition, setting boundaries and getting clear on her future.
Tamara used the Deep Activation and the Ascend to a Higher Frequency program to breakthrough emotional barriers and access the more centered version of herself.
So How Did SHE Do It?
Tamara said yes to everybody. She was a people pleaser to the max. Never checked her calendar to see if she was double booking herself, instead knew that she could move things around if she needed to in order to make it work for everybody else.
“I didn’t know my goals and I felt stuck. I had excuses for everything and that’s what’s been holding me back.”
“I committed to something for me. Finally connecting to my breath helped me let things go.“
We did guided meditations, energy clearings and journaling exercises to lift off and heal wounds from the past so she could experience the expansiveness of her breath and the clearness of her mind, which helped the idea of boundaries circulate.
“My tension is gone. I had been working with a therapist that was helping me with my past. This gave me the tools I needed to move to the next step, to get to where I want to be.
Every training we did I just felt so connected and I feel like I’m in control of my happiness and my energy. When I was sad, I’d do a module and be like YES! Look what I’ve accomplished.”
As a Deep Activation + Ascend to a Higher Frequency Graduate, her goal is to: continue energy work on follow through on the commitments she’s made herself, to create her own path instead of following along with something that doesn’t work for her.
To Your Gifts,