it only took 8 years to see how lucky I was

Last night I shared with our almost 1,000 member private facebook group about the challenges of opening up my heart fully to my husband… even after we were married!

This may not come as a shock to you, especially if you know where I’m coming from, but after a devastating break-up I met my husband.

I was 8 months fresh from an 8-year on and off relationship that started in high school and continued until after college, to my mid-twenties.

When I met my husband I had healed my heart, but didn’t know that my heart wasn’t open to new love, not on a soul-level yet.

With me (and guessing with some of you) it takes time to build trust and after nearly a decade, we’ve built a solid foundation.

That’s not to say that things can’t happen, I have no blinders.

But I will say that opening myself up to this level of love for my husband has opened pathways to receiving love from clients, friends and family members.

I used to be squeamish when people said nice things, but I’ve learned the power of receiving and the beautiful cycle of giving and receiving when it comes to energy and frequency.

It’s the reason why I created the Ascend to a Higher Frequency, 21-Day Training for Empathic Women to Elevate their Vibration, Connect to their Spiritual Gifts and Upgrade their Energy.

This isn’t something you can wait on… we need each other right now, that’s why you’re reading this at this exact moment. We’ll be waiting for you here.
 To Your Gifts,

Sugar Free Peppermint Hot Cocoa Recipe

Yep.

Hot cocoa + vanilla bean ice cream.

Homemade Cocoa Upgrade:

  • Coconut milk

  • Lily’s chocolate chips

  • Stevia

  • Cinnamon

  • 2 peppermint drops

Warm up milk + chips. Add all other ingredients to blender. When milk and chips melted and to perfect temp, add to blender. Blend 15 seconds.

Whipped hot cocoa.

Add 2 spoonfuls of So Delicious vanilla bean no sugar added coconut milk ice cream.

You’re welcome.