Weight Starting: 130 Weight Today: 127.4 Weight Lost in 4 days: 2.6 Yesterday was a complete blur. I caught my son’s cold and had no cravings for food or anything else for that matter. My mind was so hazy that I forgot to write down what I ate and drank, but will summarize as best …
The Winter Beauty Detox Retreat includes everything you desire for a beautifully detoxed body and mind. THIS is an ALL-INCLUSIVE weekend in Leavenworth, WA. Not only does your retreat include: expertly planned beauty detox juices, smoothies, cozy meals and snacks perfect for winter, you will also receive my signature winter detox program in its entirety. The luxurious weekend …
The majority of my clients this time of year are happily treating themselves to sugary treats, holiday drinks and eating more carbs than usual. Adding one of these smoothies a day will save you time and extra pounds. If you need more 1 on 1, I’m available a few times this and next week. Schedule here. Make …
