How stay at home Mama lost 20 pounds and fixed 20 year battle with digestive issues in one month

Meet Tara:  In this week’s How SHE did it interview, we have Tara Pezzoli, a bad ass stay at home Mama and party planning extraordinaire, who – lost 20 pounds and a 20 year battle of digestive issues in less than 90 days.

Tara used the Fearful to Fit program to not only lose the weight and get her digestive system working without stimulants, but to step into her confidence to release her natural people pleasing tendencies.

So How Did SHE Do It?

The Challenge:  

Trying to lose weight and spending more than $10,000 became the ordinary for Tara. She said she, “tried it all!” The personal trainers, Keto, Weight Watchers, counting her macro’s, etc. and knew she needed an expert in weight loss who wouldn’t give her a meal plan and weigh ins. It wouldn’t work.

She’d had it with the dieting industry, it was so confusing!

The Solution:  

That’s where I came in. I helped Tara develop a healthy relationship with food, one that would energize her and satisfy her needs without the feeling of missing out on fun trips and weekends at her lakehouse.

In a seriously short amount of time, we kicked her Swiss Kriss to the curb, brought in magnesium and turned her eating habits from emotional fill ups to intuitive goddess.

But as Tara will tell you, the transformations that happened through this process for her weren’t just related to weight loss and digestion – some were personal.

As she explains “Even after we were done working together, I was still experiencing shifts and still do!”

The Results:  

Tara lost 20 pounds, fixed her digestive issues and told her people pleasing ways to hit the road!

HER future:

As a Fearful to Fit Graduate, she’s continuing to lose weight at a pace that works for her, is finding her strong voice and is finding her place in this world as the CONFIDENT, LOYAL woman that she is!

It’s time to Activate Your Gifts + Experience your Own Fearful to Fit Transformation,

Book your breakthrough call: https://www.jmuenz.com/booknow/

Watch Tara describe her experience with the Fearful to Fit program:
CLICK HERE FOR VIDEO

I USED TO EQUATE WORTH WITH WEIGHT

I know exactly when it started…

I was in 6th grade when my worth was stripped away. It was the first time someone made me feel bad about how much I weighed. Before that point I didn’t know that the scale dictated how I was supposed to feel about myself.

From that point on until my twenties, I battled HARD with confidence and weight.

I weighed myself before and after hot yoga.

I counted calories.

I skipped meals until I was so hungry that I binged.

I remember my daily intake…

1 venti chai tea
half peanut butter power bar

bike at level 10 for 40 minutes

lunch: other half power bar

post bikram yoga: spinach salad with veggie patty

and that was it…

my pants fell off.

my skin was bad.

I was finally skinny, but miserable.

I “arrived” and was the same person.

but that all changed when I stopped dieting. Funny, isn’t it?

The moment I realized that people would still want me around if I was 5 pounds up, some boyfriends even preferred me with more meat on my bones, it was like a breath of fresh air.

I was knocked down a few more times by insecure men, didn’t know it then, but years of reflection gave me that level of knowing.

I turned it all around and I’m teaching you how in the 6 Month Break Free Mastermind.

You have so many gifts and unique talents that have nothing to do with what you look like, the title you hold or how much money you make.

You are worth more than you can possibly imagine.

I’m the mentor that shows you gifts you’ve kept hidden for decades without even realizing it.

I’ll show you how I went from 0 clients to a waitlist.

How I’ve maintained a 25 pound weight loss for 7 years.

How I continually hit 5 figure months.

I’m laying out all the cards because that’s my purpose.

I want success and freedom for you and I know how you can have it.

If you want success and freedom for you too and can’t wait another second, apply today: https://www.jmuenz.com/booknow/

VIP Days

This is the third year I’ve hosted VIP Days and workshops at my home.

We’ve been working on our lawn (okay, my husband has) for the last few years and he sees my vision. Hopefully it’ll be ready by next summer. I see a lot of VIP events in our dreamy backyard, but it’s going to take some serious grind and dough.

OFFICE UPDATES: we are sooooo close!!! I’m still searching for a few things: very cozy and comfy area rug underneath the couch, painting the bookshelves white and donating books. I have a book problem. I LOVE THEM. Right now I’m looking at Alejando Junger’s Clean Gut, Loving What Is by Byron Katie, Veganist by Kathy Freston, Passionate Nutrition, Taming Your Outer Child, dozens of holistic health guides and yoga books from teacher training and the list goes on. I’m looking for a really cute bench or something to put against the wall to add some serious vibes to this room. Maybe another lamp and putting the TV in our garage gym.

I’m so excited and happy to take you on the adventure.

Back to VIP DAYS! What are they?

They are deeply intensive, one day events. I called them Mini Retreats two years ago, but VIP Days sounds better now, because I’ve stepped into my power and I am able to hold that superior space for each woman who walks in the door.

Women are in tears.

Women are broken open and revealing secrets they didn’t even know existed in their body.

Women are happily laughing as they release tension!

Women feel confident in their choices.

Women look inward instead of listening to everyone else’s two cents.

Women leave feeling lighter and healthier.

They are an investment and I only offer a limited amount every month. To Apply for your VIP Day go here.

Take a look behind the scenes.

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