winter – J Muenz

5 Best Smoothies to drink during the winter for Weight Loss

December 21, 2016

The majority of my clients this time of year are happily treating themselves to sugary treats, holiday drinks and eating more carbs than usual. Adding one of these smoothies a day will save you time and extra pounds. If you need more 1 on 1, I’m available a few times this and next week. Schedule here. Make …

Fit Girl classes are different + here’s why

January 8, 2015

I created these classes to be fun + sweaty and called upon my fit n’ fabulous lady, Miss Ginger Saunders. We bring you a class filled with women + play hip hop n’ rnb tunes to jazz you up @6AM. I play hip hop for my 30 minutes of teaching and the last 15 minutes rnb …

Let's be friends on Instagram! @jj.muenz

🌊$1,500 OFF ENDS IN LESS THAN 24 HOURS🌊 I d

Until I invested out of my comfort zone, my money

I work with the best women in the industry. They

Today’s the day you decide… To go in the aren

Mykonos, Greece. September 16-20, 2024. 5 Day Wi

HEALING IS NOT EASY… In your pursuit to heal,

Full authenticity 💋 Is key to becoming a magne

GRWM: Wild Woman Dark Feminine Activation 🔥 Th

DISCLAIMER OF HEALTH COACHING SERVICES J Muenz encourages her client's to continue to visit and to be treated by his/her healthcare professionals, including, without limitation, a physician. Understand that J Muenz is not acting in the capacity of a doctor, licensed dietician, nutritionist, psychologist or other licensed or registered professional. Accordingly, you understand that J Muenz is not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.